http://dx.doi.org/10.24016/2022.v8.237
REVIEW
PAPER
Contemporaneous
Emotion Regulation Theoretical Models: A Systematic Review
Modelos Teóricos
Contemporáneos de Regulación
Emocional: Una Revisión Sistemática
Camila Florencia
Cremades1*, Cristian Javier Garay1, Martín Juan Etchevers1,
Roberto Muiños1, Graciela Mónica Peker1, Juan Martín
Gómez-Penedo1,2
1 Universidad de Buenos Aires, Buenos Aires,
Argentina.
2 Consejo Nacional de
Investigaciones Científicas
y Técnicas (CONICET), Buenos Aires, Argentina.
* Correspondence: camilacremades@gmail.com.
Received: August 25, 2021 | Revised: November 25, 2022 | Accepted:
March 22, 2022 | Published online:
March 23, 2022.
CITE IT
AS:
Cremades, C., Garay,
C., Etchevers, M., Muiños,
R., Peker, G., & Gómez-Penedo,
J. (2022). Contemporaneous Emotion Regulation Theoretical Models: A Systematic
Review. Interacciones, 8, e237. http://dx.doi.org/10.24016/2022.v8.237
ABSTRACT
Background: Emotions and their regulation are a phenomenon
present in everyday life. Despite its relevance and growing interest, a
consensual and univocal definition has not yet been reached. Objective:
This paper aims to review contemporary theoretical models of emotion
regulation, looking for agreements and divergences between authors. It seeks to
identify the main processes considered when working with emotional
dysregulation. Method:
Our team conducted a systematic review in the form of a narrative synthesis
following the guidelines of the PRISMA statement. The database used were
SCOPUS, PUBMED, and Dialnet. We included articles
published between 2018 and 2020, which have been peer-reviewed in indexed
scientific journals, whose central theme was the theoretical presentation of
the construct of emotional regulation. We excluded articles that conceptualized
only one dimension of the construct focused on specific populations and
empirical studies without a theoretical conceptualization of the construct. The
information was systematized in a table identifying authors' information,
country of institutional affiliation, main characteristics of the given
definition of emotion regulation, regulation skills mentioned, and underlying
theoretical frameworks. Results: We identified ten different
theoretical frameworks that propose models of emotion regulation. The main
components found in the definition were the complexity of the construct, goal
orientation, intra- or interpersonal regulation, the proposal of moderators,
and its voluntary character. Discussion: There is a consensus on the use of
emotion regulation strategies to adapt to environmental demands, achieve goals
and increase well-being. We identify that people's learning history is an
important factor in the development of emotional regulation skills. In
addition, context and personality traits are proposed as moderators of the
therapeutic efficacy of interventions focused on emotional regulation. Further
studies along these lines would favor the implementation of preventive
interventions and the personalization of treatments.
Keywords: Emotional Regulation; Mental
Processes; Theoretical Models; Systematic Review; Clinical Psychology.
RESUMEN
Antecedentes: Las emociones y su regulación son un fenómeno presente en la vida cotidiana. A pesar de su relevancia
y creciente interés, aún no se ha alcanzado una definición consensuada y unívoca. Objetivo: El presente trabajo pretende revisar los modelos
teóricos de regulación emocional contemporáneos buscando acuerdos y divergencias entre autores. Se busca identificar los principales procesos tomados en cuenta para el trabajo con la desregulación emocional. Método: Nuestro equipo realizó una revisión
sistemática en forma de síntesis narrativa siguiendo las directrices de PRISMA. Las bases de datos utilizadas fueron SCOPUS, PUBMED y Dialnet.
Se incluyeron artículos publicados entre 2018 y 2020, que han
sido revisados por pares en revistas
científicas indexadas, cuyo tema central fuera la presentación teórica del constructo de regulación emocional. Se excluyeron artículos que conceptualizaban una sola dimensión del constructo, se enfocaban en poblaciones
específicas y estudios empíricos sin una conceptualización teórica del constructo. La información fue sistematizada en una tabla
identificando información
de los autores, país de afiliación institucional, características principales de la definición dada
de regulación emocional, habilidades de regulación mencionadas y marco teórico de base. Resultados: Se identificaron diez marcos teóricos diferentes que proponen modelos de regulación de las emociones. Los principales componentes encontrados en las definiciones fueron la complejidad del constructo, la orientación a metas, la regulación intra o
interpersonal, la propuesta de moderadores
y su carácter voluntario. Discusión: Existe un consenso sobre el uso de estrategias
de regulación de las emociones
para adaptarse a las demandas
del entorno, alcanzar metas y aumentar el bienestar. Identificamos
que la historia de aprendizaje
de las personas es un factor importante en el desarrollo
de las habilidades de regulación
emocional. Además, el contexto y los
rasgos de personalidad son propuestos como moderadores de la eficacia terapéutica de las intervenciones
centradas en la regulación emocional. Más estudios en esta
línea favorecerían la implementación de intervenciones preventivas y la personalización
de los tratamientos.
Palabras clave: Emociones; Procesos
Mentales; Modelos Teóricos; Revisión Sistemática; Psicología Clínica.
BACKGROUND
Currently, two main trends are being developed
in relation to the definition of emotions. First, a line that takes emotions as
natural phenomena (Colombetti, 2009; Ekman, 1984;
Izard, 1977; Tracy and Randles, 2011), and second,
one that conceptualizes emotions as the conscious result of a categorization
process (Barrett, 2006a,b; Fehr and Russell, 1984;
James, 1884; Russell, 2009). The first considers the existence of a group of
basic, innate, universal emotions shared with other animals. It also defends
the existence of brain circuits specific to each emotion that would allow them
to be differentiated and classified. On the other hand, the second approach conceptualizes
a nuclear affect (a combination of physiological, environmental and behavioral
variables), the capacity of human beings to learn categories and emotion as a
categorical label given to internal states when they resemble a learned
category. This position argues that emotional experiences present cultural
variations and that it is not possible to objectively measure the emergence of
a specific emotion.
Despite the lack of a consensus definition of
what emotions are, there is some agreement that they are involuntary reactions
that are triggered by emotionally relevant stimuli, have a short duration, and
bring with them an impulse to act (LeDoux, 2012). Humans cannot choose when to
have an emotion, but we can implement different regulation strategies to
convert emotions into valuable information and be able to direct our behavior
towards desirable goals (Papa and Epstein, 2018).
Emotional regulation has traditionally been
defined as the process by which individuals influence what emotions they have,
when they have them, and how they experience and express them (Gross, 1998). It
has been theoretically and empirically associated with a variety of dysadaptive behaviors such as self-injury, substance abuse,
and criminal behavior (Garofalo et al., 2020; Linehan, 1993). In turn,
emotional dysregulation has been identified as an underlying process involved
in the emergence and maintenance of many mental disorders (Kring
and Werner, 2004; Lukas et al., 2018; Sauer-Zavala et al., 2017) and especially
of so-called emotional disorders (Campbell-Sills and Barlow, 2007). Emotional
disorders have been identified as the most prevalent in various cultures (Cía et al., 2018; Kessler, 2003; Lamers
et al., 2011).
Due to the preponderant role that difficulties
in emotion modulation play in emotional disorders, different intervention
strategies have been designed for patients with such diagnosis, focusing on
providing consultants with emotional regulation strategies (Barlow et al.,
2011; Kristjánsdóttir et al., 2015; Linehan, 1993).
Furthermore, due to the importance of
assessing emotional regulation and its evolution over time, a large number of
psychometric instruments have been developed to measure this construct (e.g.,
Catanzaro and Mearns, 1990; Garnefski et al., 2001;
Gratz and Roemer, 2004; Gross and John, 2003; Hofmann et al., 2016; Newhill et al., 2004; Niven et al., 2011; Preece et al., 2018). This variety of instruments shows a
high heterogeneity in the different aspects that are considered central to the
phenomenon of emotional regulation. While some instruments focus on measuring
cognitive dimensions of emotional regulation, others are focused on behavioral
dimensions. Similarly, some instruments focus on intrapersonal regulation,
while others also include interpersonal aspects. This variability in the
dimensions included in the different scales designed to measure emotional
regulation reflects the complexity of the construct, not only in the strategies
of its operationalization but also at the level of its conceptualization: each
instrument highlights or makes invisible different elements of emotional
regulation in terms of the theoretical understanding of the construct.
Since emotional regulation is a process of
great importance, both for psychopathology and for the approach to pathological
processes, it is necessary to have an operational definition of the process of
emotion regulation that allows its study in an adequate way. For these reasons,
the aim of this paper is to systematically review contemporary models of
emotion regulation, i. e., those present in the
literature of the last three years, looking for commonalities and divergences
in the different conceptualizations of this notion presented by different
researchers.
METHOD
Protocol design and
recording
To achieve the proposed objective, a
systematic review of the scientific literature was carried out under the
narrative synthesis modality (Popay et al., 2006)
following the guidelines of the PRISMA statement published in 2009 (Moher et
al., 2009). It consists of a list of 27 items and a four-phase flowchart to be
considered to ensure transparency and clear reporting of the data considered
for systematic reviews. The protocol of our study was not previously published
in any repository.
Search strategy
The studies were identified by searching
electronic databases: SCOPUS, PUBMED and Dialnet. The
search was conducted on August 10, 2020. The search strategy in Spanish was:
"Regulación Emocional
OR Regulación Afectiva OR Desregulación Emocional OR Desregulación Afectiva AND Modelos OR Concepto OR Definición". The search strategy in English was:
"Emotion Regulation OR Mood Regulation OR Emotion Dysregulation OR Mood
Dysregulation AND Models OR Concepts OR Definitions".
Eligibility Criteria
Considering that the aim is not to provide a
historical review of the construct of emotional regulation, but to explore the
theoretical definition that is currently being used, it was decided to include
articles published in the last three years. For the selection of documents, the
following were taken into account as inclusion criteria: (a) articles published
between 2018 and 2020, contemplating a range of three years; (b) articles
published in indexed scientific journals that go through a peer review process;
(c) open and restricted access articles; (d) articles whose central theme was
the theoretical presentation of the construct of emotional regulation. Articles
were excluded that: (a) conceptualized one dimension of emotional regulation,
leaving aside the global construct; (b) focused on emotional regulation
strategies implemented by specific populations; (c) consisted of empirical
studies that lacked theoretical conceptualizations of the construct. No
language restrictions were imposed.
Selection process and
data collection
The articles were reviewed manually and
independently by the first author. Once the articles to be included were
identified, an ad-hoc table was created in which information was extracted
regarding the authors, the country of the institution of affiliation, the main
characteristics of the given definition of emotional regulation, the regulation
skills included as part of the construct, and the theoretical framework from
which the authors proposed to start.
Synthesis and analysis
of information
From the table created, the concepts and
constructs included in the conceptualizations of the models were identified
(see supplementary material 1). They were grouped by categories to calculate
the relative frequencies of inclusion in the theoretical models and to achieve
a better theoretical comparison. In turn, they were used to propose a
functional definition of the process of emotional regulation.
Ethical aspects
Our
study is a systematic review of published articles, so it does not represent an
ethical risk for humans, since it does not collect primary data.
RESULTS
Study selection
The initial search yielded 724 articles (555
in SCOPUS, 116 in PUBMED and 53 in Dialnet). These
were reviewed by title and abstract when more information was needed to
determine whether they met the inclusion criteria. We ended up identifying 21
studies relevant to the review by topic, which were evaluated by full text. Of
these, 11 were discarded because they were empirical studies and not
theoretical elaborations. Finally, ten articles of theoretical
conceptualizations were selected for the review (see Figure 1).
Figure
1. Flowchart on study
selection.
Note. Flowchart on the selection of studies. The
diagram represents the process of study selection and the details of the
articles included and excluded (Moher et al., 2009).
Studies features
Of the ten articles included, James J. Gross
co-authored three of them (McRae and Gross, 2020; Harley et al., 2019; Yih et al., 2019) and Jamie L. Taxer co-authored two
(Harley et al., 2019; Yih et al., 2019), while the
other identified authors only participated in the proposal of one model.
Regarding institutional affiliations, six of the articles involved researchers
from the United States (Barthel et al., 2018; Harley et al., 2019;
Martins-Klein et al., 2020; McRae and Gross, 2020; Thompson, 2019; Yih et al., 2019), three involved researchers from England
(Burkitt, 2018; Hughes et al., 2020; Kobylińska and Kusev, 2019), one with researchers from Belgium (Nozaki and
Mikolajczak, 2020), one with a researcher from Poland
(Kobylińska and Kusev,
2019), one with a researcher from Canada (Harley et al., 2019), one from
Germany (Harley et al., 2019), and one from Australia (Harley et al., 2019). In
terms of years of publication, 20% were published in 2018, 40% in 2019, and
another 40% in 2020.
Theoretical frame of
reference and new model proposals
60% of the included articles started from
Gross's (2015) process model to propose a new model of emotional regulation
(Harley et al., 2019; Hughes et al., 2020; Kobylińska
and Kusev, 2019; McRae and Gross, 2020; Martins-Klein
et al., 2020; Nozaki and Mikolajczak, 2020).
According to this model, when a discrepancy appears between a desired and
current emotional state, the situation is perceived as an opportunity to
initiate an emotional regulation process. A regulation strategy is chosen,
implemented, and success is monitored.
Regarding the possible strategies to be used,
the model proposes a different strategy for each moment of the emotional
regulation process (Gross, 2015). First, at the moment of situational
selection, the possible strategy is avoidance (declining involvement in
emotionally relevant situations). Then, for situational modification, a direct
request (taking action to modify the situation once one is already involved) can
be used. When the emotion starts to increase, attentional focus change or
cognitive change can be used. To change the attentional focus, it is possible
to resort to distraction (focusing attention on an external object or on other
thoughts) or to rumination (recurrently directing attention to causes and
consequences of the emotion). As for cognitive change, one can reinterpret the
emotional situation or accept the emotions without judging them. Finally, once
the emotion is established, possible strategies to regulate it are suppression
(avoiding expressing what one is feeling) or intervention in physiological
activation (decreasing activation with actions or substances).
Of the six articles that took Gross's (2015)
model, 4 (66.6%) combined it with other theories to propose a new model of
emotional regulation (Harley et al., 2019; Hughes et al., 2020; Kobylińska and Kusev, 2019;
Martins-Klein et al., 2020). Martins-Klein et al. (2020) combined Gross's
(2015) model with Braver's (2012) dual control
mechanisms perspective. According to this theoretical framework, cognitive
control operates in two modes: one is characterized by anticipatory preparation
(proactive) and the other by flexible in-situ control (reactive). Thus,
Martins-Klein et al. (2020) differentiate proactive emotional regulation
(behaviors carried out before the onset of the emotion to prevent the emotion
from rising) from reactive regulation (strategies implemented once the emotion
has set in to diminish it). At the same time, they propose that the moment of
the process in which an emotional regulation strategy is implemented is of
great importance and that any strategy could be used at different moments.
For their part, Kobylińska
and Kusev (2019) combined Goss's (2015) model with
person-situation models from social and personality psychology (Cervone, 2004; Mischel & Shoda, 1995). Kobylińska and Kusev (2019) propose that effective emotional regulation
will depend on the interaction between the type of strategy, the situation, and
personality patterns. Consequently, the ability to choose different strategies
in a flexible way would be associated with higher levels of well-being.
Harley et al. (2019) take Gross's (2015) model
and the control-value theory of achievement emotions (Pekrun,
2006) to propose a comprehensive model of emotional regulation for
achievement-oriented situations. The control-value theory of achievement
emotions (Pekrun, 2006) focuses on the generation of
an emotion following the person's perception of having the necessary resources
to meet the challenge (control) and the personal value that the achievement has
(value). It takes into account three factors that will determine the emotion:
the focus (prospective, retrospective, present), the value (positive/success,
negative/failure) and the level of control (high, medium, low). For example, if
a student has the feeling of not knowing enough for an exam they will feel
anxiety, while if they feel prepared, they will feel hopeful.
The comprehensive model of emotional
regulation for achievement-oriented situations (Harley et al., 2019) proposes
that emotions that arise in situations where certain competencies are required
to achieve goals are generated in a four-phase process (situation, attention,
appraisal, and response). The process begins with a challenging situation in
which one evaluates how one believes the situation will impact one's goals.
Then, it contemplates the same phases of Gross's (2015) model with the novelty
that the selection of regulation strategies will be guided by the determinants
of emotion (Pekrun, 2006). Thus, for example, the
cognitive change strategy may be oriented toward modifying one's perception of
being able to pass the exam.
The last model that combined that of Gross
(2015) with another theory is the one proposed by Hughes et al. (2020). These
authors take the Big Five model (DeYoung, 2015) that proposes the existence of
five categories of personality traits (neuroticism, extraversion, openness,
agreeableness, and conscientiousness). Combining both proposals (Gross's and
DeYoung's), they argue that personality traits influence the detection of
emotions and assessment of the need to regulate them. For example, people with
high neuroticism are sensitive to negative effects and try to diminish it
immediately.
Among the works that did not take Gross'
model, Thompson (2019) proposed a model of emotional regulation based on a
developmental perspective. For this author, the selection of emotional
regulation strategies will be mediated by learning history. Each person will
tend to use strategies that in the past helped them to reduce discomfort in the
short term. At the same time, he argues that there are no adaptive or
maladaptive strategies per se, but that this will depend on the context in
which they are used.
On the other hand, Yih
et al. (2019) started from the work of Richard Lazarus (1974) on the role of
cognition in stress and coping modes to propose a perspective that integrates
the interpretation of a situation and situational emotional regulation. The authors
argue that in order to understand the process of emotional regulation it is
indispensable to take into account one's interpretation of a situation (in
terms of relevance, valence, probability, agency and coping potential) since
this background will give rise to the processes of emotion generation and
regulation. Interpretation and regulation are presented as processes that feedback
on each other in a loop until the desired goal is achieved.
Barthel et al. (2018) take social baseline
theory (Coan and Maresh,
2013), Zaki and Williams' (2013) interpersonal model,
and social-self theory (Hofmann and Doan, 2018) to propose a model of
interpersonal emotional regulation. Barthel et al. (2018) argue that human
responses to stimuli are made under the assumption that we are in a social
environment. In this line, they mention three components involved in emotional
regulation with others: risk sharing (risk appears lower when accompanied),
burden sharing (feeling supported by others), and capitalization (contagion of
positive emotions). In turn, they identify four ways in which people use others
to regulate themselves. First, to increase positive emotions. Second, to gain
perspective on a situation. Third, to calm each other down. Fourth, to imitate
regulation strategies used by others.
Finally, Burkitt (2018) took elements from the
relational perspective of Campos et al. (2004; 2011) and Kappas
(2011) to propose a model in which he positions emotions as a person's
relationship with circumstances, events, and other people. Emotional regulation
would be nothing more than a stage in the process of emotions. The author
suggests that we should stop using the term regulation and start using the
notions of generation and restriction of emotions, as a relational and interactive
process in which interrelated people affect each other in situations that have
specific cultural meanings.
Definition of
Emotional Regulation
Regarding the definition of emotional
regulation given by the different authors, some ideas were observed that are
repeated in several models. To begin with, all the works describe emotional
regulation as a process composed of different stages or mechanisms. Some
authors propose a sequential model in which some processes precede others.
Others propose that emotional regulation is like an umbrella that houses
different processes (or "strategies") that can be implemented at
different times. But all of them refer to the fact that it is a complex
construct made up of several components.
Another aspect to compare is whether people
regulate individually or socially. 60% of the papers propose a model of
intrapersonal emotional regulation (Harley et al., 2019; Kobylińska
and Kusev, 2019; McRae and Gross, 2020; Martins-Klein
et al., 2020; Thompson, 2019; Yih et al., 2019). These
authors describe how a person experiences their emotions and influences them to
achieve personal goals. Although they consider the context as a factor to which
to adapt, they describe the process of emotional regulation as a phenomenon
that people carry out on their own. Another 30% propose models in which
regulation happens between people (Barthel et al., 2018; Burkitt, 2018; Nozaki
and Mikolajczak, 2020). Some make more reference to
the intentionality of influencing other people's emotions, while others propose
that the emotions and actions of others will modulate how our emotions change.
On the other hand, the Hughes et al. (2020) model presents a broader definition
of emotional regulation in which people can regulate themselves alone or with
others.
Another issue that the definitions have in
common is the contemplation of goals. 80% of the authors define emotional
regulation as a goal-oriented process (Harley et al., 2019; Hughes et al.,
2020; Kobylińska and Kusev,
2019; McRae and Gross, 2020; Martins-Klein et al., 2020; Nozaki and Mikolajczak, 2020; Thompson, 2019; Yih
et al., 2019). Most models view emotional regulation as a process necessary to
modulate emotions in a way that allows people to act in a manner commensurate
with achieving their goals and behaving in a socially expected manner. In
contrast to this idea, Burkit (2018) suggests that
there would be no preset goals for which emotions should be modified. The
author proposes that regulation is but one part of the process of emotions and
that emotions will change along with the emotions and expressions of the people
who are part of a context.
Finally, 90% of the models refer that the
process of emotional regulation would consist of actively modifying what a
person feels (Barthel et al., 2018; Harley et al., 2019; Hughes et al., 2020; Kobylińska and Kusev, 2019; McRae
and Gross, 2020; Martins-Klein et al., 2020; Nozaki and Mikolajczak,
2020; Thompson, 2019; Yih et al., 2019). In the
description of the models, the impression is given that people choose a
strategy to decrease negative emotions as if it were a conscious and voluntary
process.
Emotional regulation
strategies
Considering all the included studies, 13
regulation skills could be identified: nonjudgmental acceptance, decrease of
physiological activation, distinction between subjective experience and
external emotional expression, distraction, avoidance, identification and
understanding of emotions, situation modification, direct request,
reinterpretation, withdrawal of attention, rumination, situation selection and
suppression. In turn, the different models propose various moderators of the
selection of emotional regulation strategies and of their efficacy.
McRae and Gross (2020) propose that the
selection of strategies would be moderated on the one hand by the intensity of
the emotion, and on the other by the culture in which the subject is immersed.
In relation to the intensity, when the intensity is low, there would be a
greater frequency of cognitive strategies, and when the emotion is intense,
there would be a tendency to suppression or distraction. In terms of culture,
suppression, for example, would be less frequent in contexts where emotional
expression is valued and reinterpretation more frequent in those where
self-reflection is valued. Similarly, two models (Kobylińska
and Kusev, 2019; Nozaki and Mikolajczak)
propose context as a moderator of strategy effectiveness. It is proposed that
in some contexts some will work better than others, and hence the importance of
flexible implementation of them.
Another moderating factor contemplated by two
models is learning history (Barthel et al., 2018; Thompson, 2019). They propose
that the type of emotional regulation strategies implemented will depend on the
strategies used by their context during their development and how effective
they were in the past. Along these lines, 50% of the models contemplate
personality traits as moderators of the strategies chosen by the subjects
(Harley et al., 2019; Hughes et al., 2020; Thompson, 2019; Kobylińska
and Kusev, 2019; Nozaki and Mikolajczak).
For example, Hughes et al. (2020) propose that people who score high on
conscientiousness would tend to choose the problem-solving strategy, those who
score high on openness would tend to use cognitive strategies (rumination and
reappraisal), those who score high on neuroticism would tend to use avoidance and
suppression, and people who score high on extraversion would tend to use
environmental modification and reappraisal. On the other hand, with regard to
interpersonal regulation, people high in extraversion would tend to use
proactive strategies (environmental modification and cognitive change). In
contrast, people with high levels of agreeableness would have a greater concern
about worsening the state of others or offending them, so they would choose
strategies that avoid confrontation.
DISCUSSION
Main findings and
interpretability
Emotional regulation is presented in the
literature as a complex process composed of various components. As a
consequence of its complexity, several models have been generated that focus on
different aspects of the construct. The aim of this paper was to review the
different contemporary theoretical models on the conceptualization of emotional
regulation, presenting their common aspects and their differences.
In this way, we seek to provide a
comprehensive view of the construct of emotional regulation that will help to
propose future lines of research. By identifying common aspects included in the
different theoretical models, such as possible moderators in the selection and
efficacy of strategies, or the fact of considering others in the regulation
process, may help to think of empirical studies that contrast these hypotheses.
On the other hand, a better understanding of how the process of emotional
regulation is currently considered to develop may help when considering intervention
strategies in the clinic with patients who present difficulties in emotion
regulation.
Taking into account the similarities of the
models included in the review, it can be argued that emotional regulation is:
(a) a complex process composed of several components; (b) moderated by various
contextual and personality factors; (c) influencing the course of emotions; (d)
helping to achieve personal goals or contextual demands; (e) that it can happen
alone or with other people.
It can be established that there is a
consensus on the purpose of emotional regulation. Most authors agree that
people use various emotional regulation strategies to adapt to environmental
demands, achieve personal goals, and increase well-being (Harley et al., 2019;
Hughes et al., 2020; Kobylińska and Kusev, 2019; McRae and Gross, 2020; Martins-Klein et al.,
2020; Nozaki and Mikolajczak, 2020; Thompson, 2019; Yih et al., 2019). However, a consensus proposal on
effective means to achieve this is still lacking. Context and personality traits
have been the moderators that appeared most frequently proposed (Barthel et
al., 2018; Kobylińska and Kusev,
2019; McRae and Gross, 2020; Nozaki and Mikolajczak;
Thompson, 2019). Following this line, it would be relevant to study the process
of emotional regulation in context, considering different personality variables
and socioenvironmental characteristics, in order to begin to better understand
which strategies benefit each person the most. In this way, it would be
possible to personalize the intervention of people with emotional disorders,
maximizing its benefits.
Along this line, the conceptualization of
context and learning history as moderators of the regulation process also
becomes relevant. The fact of considering that the context in which a subject
is immersed and the exposure to effective regulation experiences predict the
levels of emotional regulation of a person, becomes a strong argument when
proposing emotional education in schools.
Another issue to discuss is that the proposal
of the presence of moderators with an effect on the strategies chosen by
subjects is contradicted by most models presenting emotional regulation as a
voluntary process (Barthel et al., 2018; Harley et al., 2019; Hughes et al.,
2020; Kobylińska and Kusev,
2019; McRae and Gross, 2020; Martins-Klein et al., 2020; Nozaki and Mikolajczak, 2020; Thompson, 2019; Yih
et al., 2019). If models can be built to predict which strategies subjects will
use based on their personality traits or characteristics of their rearing
context, it would be questionable to think of emotional regulation as a
voluntary process. In this case, emotional regulation could be thought of as
learned response patterns that arise in the presence of stimuli (set of
emotions and goals). In this line, the emphasis of interventions could be
placed on facilitating the activation pathway of strategies that are more
functional for each subject and expanding their behavioral repertoire through
rehearsal and reinforcement.
On the other hand, it is interesting that some
models describe emotional regulation as a process that subjects carry out
individually (Harley et al., 2019; Hughes et al., 2020; Kobylińska
and Kusev, 2019; McRae and Gross, 2020; Martins-Klein
et al., 2020; Thompson, 2019; Yih et al., 2019),
while others present it as a social process involving more than one person
(Barthel et al., 2018; Burkitt, 2018; Hughes et al., 2020; Nozaki and Mikolajczak, 2020). This issue may be particularly relevant
for clinical practice as it proposes a new intervention approach. With this
view, it is possible to think about intervening on the context in front of
subjects presenting significant difficulties in emotion regulation.
Implications for
clinical psychology and health
Our study of current models of emotional
regulation identified several issues relevant to applied psychology. To begin
with, it was identified that the models take into account the context and
learning history of the subject. In this sense, the proposal to include
emotional education modules in schools becomes relevant (Hoffmann et al.,
2020). If people are taught from an early age to identify their emotions and
accept them as a process that provides valuable information, it is expected
that as adults they will have a better relationship with their emotions, use
adaptive strategies and consequently have a lower risk of suffering from
emotional disorders (Hoffmann et al., 2020).
Following this line, it was also identified
that the models propose context and personality traits as moderators of the
efficacy of implementation of various emotional regulation strategies. This is
particularly relevant for clinical psychology since it would imply that not all
people would benefit from the same treatment. It would be necessary to identify
which skills best fit the profile of each patient and to emphasize training in
their use. According to this proposal, a section could be added to the
standardized treatment manuals suggesting to therapists which modules to
emphasize depending on the patients with whom it will be applied. In this way
we could try to personalize the interventions in order to maximize the results.
Limitations
This paper identifies the main factors shared
by the theoretical models of emotional regulation currently in use. One
limitation is that we have not been able to include databases such as Web of
Science or PscyINFO in the review, which are
important sources of information in the field, because we do not have access to
them. In any case, among the databases included is SCOPUS, which has been identified
as the database with the largest number of indexed journals (Hernández-González
et al., 2016). On the other hand, it is considered a limitation that the models
found propose context and personality traits as factors that moderate the use
of emotional regulation strategies but do not detail how they do so. Thus, it
is not possible to propose an integrative model or to propose specific
hypotheses to be empirically contrasted.
Conclusions and
recommendations
From the review of contemporary theoretical
models of emotional regulation, it can be concluded that there are very general
models. They propose that the concept is composed of various components and
that there are moderators that influence the form and efficacy of strategy
selection. However, there is still a lack of models that propose how treatments
can be personalized.
For future research, it would be interesting
to review the empirical studies carried out so far in which the moderators
proposed in the theoretical models and the efficacy of the strategies when used
in different contexts by people with different characteristics have been
studied. In turn, it would be necessary to evaluate the predictive capacity of
models that take personality traits as determinants of the efficacy of the use
of the various emotional regulation strategies proposed. This could open the
way towards a comprehensive model in which factors to be considered when
choosing which skills to work with in each particular case are proposed.
ORCID
Camila Florencia
Cremades https://orcid.org/0000-0002-1051-6073
Cristian Javier Garay https://orcid.org/0000-0003-4082-8876
Martín Juan Etchevers https://orcid.org/0000-0003-2798-7178
Roberto Muiños https://orcid.org/0000-0002-5546-4406
Juan Martín Gómez-Penedo https://orcid.org/0000-0001-7304-407X
AUTHORS' CONTRIBUTION
Camila Florencia
Cremades: Conceptualization, Methodology, Research, Writing - Original Draft.
Cristian Javier Garay: Conceptualization, Resources, Writing - reviewing
and editing.
Martín Juan Etchevers: Methodology, Resources, Writing - reviewing and
editing, Funds acquisition
Roberto Muiños: Methodology, Writing - reviewing and editing.
Graciela Mónica Peker: Conceptualization, Writing - reviewing and editing,
Project management.
Juan Martín Gómez-Penedo: Methodology, Writing - reviewing and editing,
Project Supervision.
FUNDING SOURCE
The study was funded
by the Master's Scholarship UBACyT (Universidad de
Buenos Aires, Ciencia y Técnica).
CONFLICT OF INTERESTS
The authors declare
that there were no conflicts of interest in collecting the data, analyzing the
information or writing the manuscript.
ACKNOWLEDGMENTS
Not applicable.
REVIEW PROCESS
This study has been
reviewed by external peers in double-blind mode. The editor in charge was David
Villarreal-Zegarra. The review process is included as supplementary material 2.
DATA AVAILABILITY STATEMENT
Not applicable.
DISCLAIMER
The authors are
responsible for all statements made in this article.
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